how to make healthy fruit salad Fruit salad with honey poppy seed dressing – wellplated.com

Looking for a way to add some healthy and refreshing options to your diet? Look no further than this delicious and easy-to-make healthy fruit salad! Not only is it packed with flavor and nutrition, but it’s also great for weight loss (if that’s a goal you’re working towards). To start, you’ll need a variety of fresh fruits such as strawberries, blueberries, cantaloupe, pineapple, grapes, and more. Simply wash and chop the fruit into bite-sized pieces and mix together in a large bowl. Next, it’s time to make the honey poppy seed dressing. To do this, you’ll need honey, apple cider vinegar, poppy seeds, dijon mustard, salt, and olive oil. Simply whisk all of the ingredients together in a small bowl until well combined. Pour the dressing over the fruit mixture and toss gently to combine. The result is a delicious and healthy fruit salad that is sure to become a staple in your diet. One thing to note is that while this salad is healthy, it’s important to watch portion sizes if weight loss is your goal. Fruits contain natural sugars and can add up quickly in terms of calories. A good rule of thumb is to aim for a serving size of 1 cup of fruit salad per serving, and to limit high-sugar fruits such as pineapples to smaller amounts. But don’t let that discourage you - this healthy fruit salad is a great way to satisfy your sweet tooth and get important vitamins and minerals into your diet. Plus, it’s a great option for a summer cookout or potluck. Assembling the salad is just the beginning! To really make it shine, you can add some extra touches like chopped nuts (such as almonds or walnuts), shredded coconut, or even a sprinkle of cinnamon. These additions not only add extra flavor and texture, but they also provide additional health benefits such as healthy fats and fiber. In conclusion, if you’re looking for a delicious and healthy way to satisfy your sweet tooth, give this easy-to-make fruit salad a try. With fresh, colorful ingredients and a delicious honey poppy seed dressing, it’s a great addition to any meal or snack time. Just be sure to watch portion sizes and enjoy in moderation!

If you are looking for The Best Fruit Salad you’ve visit to the right web. We have 5 Images about The Best Fruit Salad like The Best Fruit Salad, Fruit Salad with Honey Poppy Seed Dressing – WellPlated.com and also Top 10 Healthy Yet Delicious Recipes For An At-Home Weekend | Vaya. Here you go:

The Best Fruit Salad

thestayathomechef.comcombination drizzled thestayathomechef fruitsalad thistinybluehouse

Fruit Salad With Honey Poppy Seed Dressing – WellPlated.com

www.wellplated.comwellplated

Summer Fruit Salad Recipe – Love And Lemons – Cravings Happen

cravingshappen.comsalad lemons loveandlemons berries peaches zingy

Healthy Fruit Salad For Weight Loss - Your Health Tube

yourhealthtube.comtubers suggestion

Top 10 Healthy Yet Delicious Recipes For An At-Home Weekend | Vaya

vaya.inweekend vaya

Combination drizzled thestayathomechef fruitsalad thistinybluehouse. Top 10 healthy yet delicious recipes for an at-home weekend. Salad lemons loveandlemons berries peaches zingy