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The keto diet has been gaining popularity lately, and for good reason. It’s a low-carb, high-fat diet that has proven successful for many people looking to lose weight and improve their health. But sticking to a keto diet can sometimes be challenging, especially when you’re short on time and need to whip up a quick meal. That’s where air fryers come in – they’re a great way to cook up delicious, low-carb meals in no time. Here are some of our favorite keto air fryer recipes.

Steak with Chimichurri

This steak with chimichurri sauce recipe is perfect for a quick and easy keto-friendly dinner. Simply season a flank steak with salt, pepper, and garlic powder, then cook it in the air fryer for 10-12 minutes. While the steak is cooking, make the chimichurri sauce by combining fresh parsley, cilantro, garlic, red wine vinegar, olive oil, and red pepper flakes in a food processor. Serve the steak topped with the chimichurri sauce and enjoy!

Keto Chicken Tenders

These keto chicken tenders are a healthier version of the classic fast food favorite. Simply coat chicken strips in a mixture of almond flour, Parmesan cheese, and spices, then air fry them for 10-12 minutes. Serve them with your favorite low-carb dipping sauce for a satisfying snack or meal.

Zucchini Fries

Crispy and delicious, these zucchini fries are a great keto-friendly side dish. Simply slice zucchini into long strips, dip them in an egg wash, then coat them in a mixture of almond flour, Parmesan cheese, and spices. Air fry them for 8-10 minutes until golden brown and crispy.

Salmon with Lemon and Dill

This air fryer salmon recipe is quick, easy, and packed with flavor. Simply season a salmon fillet with lemon juice, dill, salt, and pepper, then cook it in the air fryer for 12-15 minutes. Serve it with your favorite veggies or a side salad for a healthy and satisfying meal.

Bacon-Wrapped Asparagus

These bacon-wrapped asparagus spears are a perfect appetizer or side dish for any keto meal. Simply wrap asparagus spears in bacon, then air fry them for 10-12 minutes until crispy. Serve them with a sprinkle of Parmesan cheese for added flavor.

Conclusion

Air fryers are a great way to cook up delicious and healthy keto-friendly meals in no time. With these recipes, you’ll be able to enjoy all the benefits of the keto diet without sacrificing flavor or convenience. So go ahead and try these recipes out – your taste buds (and waistline) will thank you!

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