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In managing diabetes, understanding what glucose levels are considered normal is essential. Various factors, such as age, diabetes type, time taken after eating, and overall health condition, can influence glucose levels. However, glucose level charts serve as reliable references to track and monitor your glucose readings. Two primary concerns arise before choosing glucose level charts as a guide, the acceptable range, and the chart’s consistency with your diabetes doctor’s advice. Here’s what you should know before using a glucose level chart as a guide.
Glucose level charts and the Acceptable range
Glucose level charts dictate a reference range indicating the level of glucose concentration in the blood. Normal glucose levels in an adult with diabetes range between 80-130 mg/dL before meals, and less than 180 mg/dL two hours after commencing a meal. However, the appropriate or acceptable glucose level may vary depending on age, diabetes duration, types of medicines you take, and overall health condition. For instance, young children aged between 3 and 5 years may have lower acceptable ranges of 100-180 mg/dL for high blood sugar and 100-140 mg/dL for low blood sugar. Whereas pregnant women can have a higher acceptable glucose range of 60-119 mg/dL before meals and 100-149 mg/dL one hour after commencing a meal.
Therefore, when choosing a glucose level chart, it would be best to compare its reference range with your doctor’s advice on an acceptable glucose concentration depending on your medical history.
The consistency and Reliability of the Chart
Although several glucose level charts exist, the ideal chart should come from a trusted source and be universally accepted. Factors such as the units of measurements, time of day, age groups, and other factors should be consistent with your glucose level monitoring devices or your doctor’s advice.
Moreover, glucose level charts are complemented with glycated hemoglobin (A1C) levels to evaluate blood glucose readings over 2-3 months hence identifying the diabetes trend. An ideal glucose level chart should account for A1C levels to have a comprehensive foundation for glucose level monitoring.
Understanding Your Results
Once you’ve chosen a glucose level chart and have started monitoring your blood glucose readings, it’s essential to understand the readings and ask your doctor questions if necessary. At first, the readings may seem confusing, primarily with the different glucose measurement units and timing differences. Therefore, it would be best to learn the units and make a record of your readings to compare with your chart.
As you monitor your glucose levels, you’ll notice patterns and trends. These trends can help you and your doctor make decisions on adjustments such as changing your medication or injecting insulin. Consistent glucose level monitoring is vital, even if you start to feel better, and ensures that you stay on top of any changes in glucose concentrations, providing an excellent opportunity for a fruitful discussion with your doctor.
Conclusion
Regular glucose level monitoring is essential in understanding how your body reacts to food, medicine or insulin doses. By regularly monitoring, you can make better decisions and identify trends in glucose levels, which will be crucial in providing your diabetes health care professional with the necessary information to make informed decisions for treatments to manage and control your condition.
Remember, glucose level charts are an integral part of managing diabetes that provides a reliable reference range for blood sugar levels. Your choice of chart should be consistent, reliable, and comprehendible by your medical devices and the glycated hemoglobin (A1C) levels. By regularly monitoring your glucose levels and conversations with your healthcare professional, you can make informed decisions about your diabetes management.
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